| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00 AM | Cycling Dave Studio C ![]() | Cycling Carisa Studio C ![]() | Cycling Starts 10/16, Tim Hola Studio C ![]() | ||||
| 6:30 AM | Cycling Stefanie Studio C ![]() | Cycling Barb Studio C ![]() | |||||
| 7:00 AM | Power Yoga Natasha Studio A&B ![]() | Power Yoga Natasha Studio A&B ![]() | |||||
| 7:45 AM | Progressive Yoga Lauren Studio A&B ![]() | Intro To Yoga Natasha Studio A&B ![]() | |||||
| 9:00 AM | Power Pilates Kim Studio A&B ![]() | Body Blitz Devra Studio A&B ![]() | Core - Ruption Laura/Carisa Studio A&B ![]() | ||||
| 9:15 AM | Body Blitz Barb Studio A&B ![]() | Core - Ruption Carisa Studio A&B ![]() | |||||
| 10:00 AM | Gentle Pilates Kim Studio A&B ![]() | Gentle Yoga Leslie Studio A&B ![]() | |||||
| 10:30 AM | 1.5 Yoga ($) Natasha Studio A&B ![]() | ||||||
| 11:45 AM | Cardio Chisel Erin Studio A&B ![]() | ||||||
| 12:00 PM | Extreme Lift Devra Studio A&B ![]() Cycling Eric Studio C ![]() | Hatha Yoga Shannon Studio A&B ![]() | WillPower and Grace Devra Studio A&B ![]() Cycling Kim Studio C ![]() | Yoga Natasha Studio A&B ![]() | Cycling Alec Studio C ![]() | ||
| 4:00 PM | Zumba Paul Studio A&B ![]() | Zumba Davida Studio A&B ![]() | 1.5 Yoga ($) Lauren Studio D ![]() | ||||
| 5:00 PM | 1.5 Yoga ($) Kara/Karen F. Studio A&B ![]() | ||||||
| 5:10 PM | AB Blast Kim Studio A&B ![]() | AB Blast Mimi Studio A&B ![]() | AB Blast Davida Studio A&B ![]() | ||||
| 5:30 PM | 1.5 Yoga ($) Kara Studio D ![]() | 1.5 Yoga ($) Diane Studio D ![]() | |||||
| 5:45 PM | Body Blitz Kim Studio A&B ![]() Cycling Jeff Studio C ![]() | Fusion Sculpt Mimi Studio A&B ![]() | Cardio Chisel Colleen Studio A&B ![]() Cycling Annie Studio C ![]() | Pilates Ozlem Studio D ![]() | |||
| 6:00 PM | Cycling Rachel Studio C ![]() | Cycling Tim B. Studio C ![]() |
: This is a great class to take if your goals are weight loss
: This is a great class to take if your goals are general fitness
: This is a great class to take if your goals are training for a specific event like a marathon, triathlon, or cycling races| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
| 6:00 AM | Cycling Dave Studio C ![]() | Cycling Carissa Studio C ![]() | Cycling Tim Hola Studio C ![]() | ||||
| 6:30 AM | Cycling Tyler Studio C ![]() | Cycling Barb Studio C ![]() | |||||
| 7:00 AM | Power Yoga Natasha Studio A&B ![]() | Power Yoga Natasha Studio A&B ![]() | |||||
| 7:45 AM | Progressive Yoga Lauren Studio A&B ![]() | Intro To Yoga Natasha Studio A&B ![]() | |||||
| 8:00 AM | Cycling Carissa/Lisa/Colleen Studio C ![]() | ||||||
| 9:00 AM | Power Pilates Kim Studio A&B ![]() | Body Blitz Devra Studio A&B ![]() | Core - Ruption Carissa/Laura Studio A&B ![]() | ||||
| 9:15 AM | Body Blitz Barb Studio A&B ![]() | Core - Ruption Carisa Studio A&B ![]() | |||||
| 10:00 AM | Gentle Pilates Kim Studio A&B ![]() | Gentle Yoga Leslie Studio A&B ![]() | |||||
| 10:15 AM | Arthritis Foundation Exercise Program Annie Studio A&B ![]() | ||||||
| 12:00 PM | Extreme Lift Devra Studio A&B ![]() Cycling Eric Studio C ![]() | Hatha Yoga Shannon Studio A&B ![]() | WillPower and Grace Devra Studio A&B ![]() Cycling Kim Studio C ![]() Arthritis Foundation Exercise Program Carin Studio D ![]() | Yoga Natasha Studio A&B ![]() | Extreme Lift Erin Studio A&B ![]() Cycling Eric Studio C ![]() | ||
| 4:00 PM | Zumba Davida Studio A&B ![]() | 1.5 Yoga ($) Lauren Studio A&B ![]() | |||||
| 5:00 PM | Yoga 30 Minute Destress Yoga: Kara Studio D ![]() | 1.5 Yoga ($) Kara/Karen F. Studio A&B ![]() | |||||
| 5:10 PM | AB Blast Kim Studio A&B ![]() | AB Blast Nicki Studio A&B ![]() | AB Blast Davida Studio A&B ![]() | ||||
| 5:30 PM | 1.5 Yoga ($) Kara Studio D ![]() | 1.5 Yoga ($) Diane Studio A&B ![]() | Zumba Paul Studio A&B ![]() Yoga 30 Min. Destress: Lauren Studio D ![]() | ||||
| 5:45 PM | Body Blitz Kim Studio A&B ![]() Cycling Jeff Studio C ![]() | Kick Boxing Box/Lift Combo: Nicki Studio A&B ![]() | Cycling Colleen Studio C ![]() Pilates Ozlem Studio D ![]() | ||||
| 6:00 PM | Cycling Rachel Studio C ![]() | Cycling Tim Studio C ![]() |
: This is a great class to take if your goals are weight loss
: This is a great class to take if your goals are general fitness
: This is a great class to take if your goals are training for a specific event like a marathon, triathlon, or cycling races
Give the Gift of Fitness this Holiday Season!...
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